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Rise Up

The program created for YOUR nutritional balance.

6 Weeks to achieve your food freedom through self-knowledge , transforming your relationship with food and your body in a light and lasting way.

HOW THE ELEVE-SE PROGRAM WORKS

The Eleve-se Program is a personalized follow-up program designed to transform your relationship with food , building habits that respect your routine and individuality through self-knowledge. The program offers 6 individual online meetings, recorded classes, practical activities, complementary materials and comprehensive support so that you can achieve your goals in a sustainable and easy way.

Como Funciona
A sua jornada
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This program is for YOU

what:

You feel fear and insecurity when eating and live in cycles of restriction and excess.
She is tired of fighting the yo-yo effect and is looking for her food freedom.
Face challenges to create a healthy and sustainable routine
You have difficulty understanding your emotions and often take it out on your food .

Check out the details of what you receive within the program here

Clique no link abaixo para participar  

SEE THE TESTIMONIALS OF SOME PARTICIPANTS

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This could be your transformation too!

Click the link below to join

Carolina Ferraris

With a degree in Health Sciences, specializing in psychology and studying nutrition, my journey began in sports, where I developed skills such as discipline, self-knowledge, leadership and determination – qualities that I still use today. Sports taught me the value of balance and self-care, something that I apply in every mentoring session. My purpose is to heal, guide and care for people, helping them find their best version.

I created Eleve-se because I know what it’s like to be stuck in a cycle of body dissatisfaction, food guilt, and the feeling that it’s never enough. I’ve been there and experienced the impact of this imbalance on your mental, physical, and emotional health. Today, I want to help you break free from these constraints and find your balance. Eleve-se is more than a program – it’s an opportunity to reconnect with yourself, learn to listen to your body, and live with ease, without guilt. You also have the chance to transform yourself, with the real support of someone who has been where you are now and found the path.

Access the first FREE module here

Raise Ferraris

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